Reduce Anxiety With Neurofeedback and Biofeedback
Empower Yourself With Tools To Manage Anxiety Naturally
Anxiety affects millions of people globally, including children, teens, and adults. Innovative techniques such as neurofeedback and biofeedback training offer non-invasive, drug-free, scientifically-backed techniques to help manage and reduce anxiety symptoms effectively.
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What is Anxiety?
Anxiety starts out as a natural response to stress. Over time, it can be characterized by feelings of tension, worry, panic, fear, uneasiness, irritability, restlessness, and difficulty concentrating even in the absence of stressors. Anxiety can also include physical symptoms like increased heart rate, sweating, trembling, shortness of breath, and even headaches and stomach issues. Sometimes, those with anxiety begin to avoid anxiety-inducing situations and have difficulty managing daily responsibilities.
Anxiety can be caused by genetic factors or environmental factors. Some people have a family history of anxiety, while others have difficulty recovering from stressful life events, chronic stress, or even trauma.
Anxiety can significantly impair daily functioning, affecting work performance, relationships, academic success, and overall quality of life.